Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:54 AM
✅
205kj
81rpm
40%
17mph
Tuesday 3/29/22 @ 10:20 AM
127kj
67rpm
37%
14mph
Thursday 8/19/21 @ 12:18 PM
✅
131kj
74rpm
43%
17mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Tuesday 7/27/21 @ 2:56 AM
✅
114kj
79rpm
38%
16mph
Tuesday 8/10/21 @ 10:42 AM
98kj
70rpm
38%
15mph
Friday 5/28/21 @ 3:4 AM
✅
144kj
82rpm
41%
17mph
Wednesday 5/26/21 @ 11:59 AM
90kj
68rpm
36%
14mph
Tuesday 12/22/20 @ 11:48 PM
✅
410kj
73rpm
48%
19mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Saturday 5/30/20 @ 1:58 PM
✅
301kj
75rpm
50%
20mph
Saturday 5/30/20 @ 2:0 PM
158kj
71rpm
40%
15mph
Friday 5/15/20 @ 11:17 AM
✅
242kj
65rpm
49%
18mph
Wednesday 5/13/20 @ 4:0 PM
165kj
68rpm
42%
16mph
Thursday 3/19/20 @ 3:1 AM
✅
166kj
77rpm
39%
15mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Tuesday 9/10/19 @ 11:50 PM
✅
295kj
69rpm
44%
16mph
Tuesday 9/10/19 @ 9:53 AM
242kj
65rpm
43%
15mph
Monday 5/13/19 @ 10:53 AM
✅
177kj
76rpm
40%
16mph
Sunday 5/12/19 @ 6:38 PM
125kj
68rpm
37%
14mph
Workouts
127
kj
Tuesday 3/29/22
96
kj
Friday 8/20/21
226
kj
Sunday 12/13/20
158
kj
Saturday 5/30/20
165
kj
Wednesday 5/13/20
131
kj
Monday 3/16/20