Shake and Bake
Workouts
Wednesday 2/8/23 @ 8:21 PM
✅
226kj
80rpm
42%
18mph
Friday 7/22/22 @ 10:12 AM
0kj
0rpm
35%
0mph
Wednesday 1/4/23 @ 10:5 PM
204kj
85rpm
38%
17mph
Friday 8/26/22 @ 10:17 AM
✅
213kj
89rpm
38%
17mph
Wednesday 3/30/22 @ 11:54 AM
✅
205kj
81rpm
40%
17mph
Friday 5/6/22 @ 10:21 AM
171kj
93rpm
34%
16mph
Thursday 8/19/21 @ 12:18 PM
131kj
74rpm
43%
17mph
Friday 8/20/21 @ 10:18 AM
✅
159kj
86rpm
41%
18mph
Tuesday 7/27/21 @ 2:56 AM
114kj
79rpm
38%
16mph
Tuesday 7/27/21 @ 10:32 AM
✅
135kj
94rpm
36%
17mph
Saturday 5/29/21 @ 8:17 PM
117kj
78rpm
39%
16mph
Thursday 5/27/21 @ 9:53 AM
✅
167kj
92rpm
40%
19mph
Friday 5/15/20 @ 11:17 AM
✅
242kj
65rpm
49%
18mph
Wednesday 5/13/20 @ 4:9 PM
190kj
84rpm
44%
19mph
Thursday 3/19/20 @ 3:1 AM
166kj
77rpm
39%
15mph
Sunday 3/22/20 @ 5:58 PM
✅
235kj
84rpm
42%
18mph
Saturday 1/18/20 @ 2:41 PM
226kj
77rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
✅
297kj
88rpm
45%
20mph
Sunday 6/16/19 @ 9:34 AM
189kj
62rpm
45%
15mph
Wednesday 6/12/19 @ 7:36 PM
✅
247kj
77rpm
46%
18mph
Workouts
204
kj
Wednesday 1/4/23
171
kj
Friday 5/6/22
131
kj
Thursday 8/19/21
114
kj
Tuesday 7/27/21
190
kj
Wednesday 5/13/20
166
kj
Thursday 3/19/20