Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:7 PM
✅
312kj
74rpm
51%
20mph
Thursday 7/16/20 @ 2:9 PM
236kj
78rpm
45%
18mph
Friday 1/29/21 @ 3:42 AM
✅
232kj
75rpm
45%
18mph
Sunday 1/31/21 @ 4:14 PM
228kj
77rpm
43%
18mph
Sunday 1/24/21 @ 10:36 PM
✅
505kj
74rpm
47%
18mph
Friday 1/29/21 @ 4:15 PM
492kj
71rpm
47%
18mph
Tuesday 12/22/20 @ 11:48 PM
✅
410kj
73rpm
48%
19mph
Tuesday 12/15/20 @ 3:52 PM
346kj
73rpm
45%
18mph
Thursday 11/26/20 @ 7:44 PM
531kj
73rpm
48%
19mph
Wednesday 11/25/20 @ 10:37 PM
✅
540kj
72rpm
50%
19mph
Monday 11/16/20 @ 4:53 PM
✅
277kj
71rpm
49%
19mph
Monday 1/15/18 @ 4:8 PM
220kj
75rpm
44%
17mph
Sunday 11/15/20 @ 9:19 PM
✅
239kj
74rpm
46%
18mph
Thursday 11/12/20 @ 12:25 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:8 PM
✅
156kj
73rpm
47%
18mph
Monday 11/2/20 @ 4:27 PM
140kj
73rpm
44%
17mph
Friday 10/9/20 @ 1:58 AM
✅
227kj
77rpm
44%
18mph
Friday 10/9/20 @ 4:25 PM
200kj
79rpm
41%
17mph
Saturday 12/28/19 @ 4:4 PM
176kj
68rpm
43%
15mph
Saturday 12/28/19 @ 4:36 PM
✅
201kj
74rpm
42%
17mph
Workouts
236
kj
Thursday 7/16/20
228
kj
Sunday 1/31/21
346
kj
Tuesday 12/15/20
531
kj
Thursday 11/26/20
kj
Thursday 11/12/20
176
kj
Saturday 12/28/19