Shake and Bake
Workouts
Saturday 1/13/24 @ 2:57 PM
257kj
88rpm
41%
19mph
Monday 1/15/24 @ 2:48 PM
✅
342kj
74rpm
52%
21mph
Thursday 6/1/23 @ 1:37 PM
170kj
86rpm
42%
19mph
Thursday 6/1/23 @ 12:49 PM
✅
253kj
84rpm
50%
22mph
Tuesday 7/12/22 @ 12:46 PM
182kj
85rpm
44%
19mph
Thursday 7/14/22 @ 11:19 AM
✅
229kj
77rpm
51%
21mph
Wednesday 4/20/22 @ 12:2 PM
158kj
88rpm
40%
18mph
Thursday 4/28/22 @ 2:53 PM
✅
271kj
82rpm
53%
22mph
Thursday 9/24/20 @ 1:49 PM
153kj
86rpm
40%
18mph
Friday 9/18/20 @ 10:48 AM
✅
291kj
83rpm
54%
23mph
Saturday 9/19/20 @ 6:18 PM
252kj
88rpm
42%
19mph
Thursday 9/17/20 @ 11:41 AM
✅
455kj
84rpm
54%
23mph
Sunday 3/15/20 @ 10:23 PM
252kj
83rpm
43%
19mph
Friday 3/20/20 @ 3:49 PM
✅
310kj
76rpm
50%
20mph
Monday 3/2/20 @ 4:26 PM
252kj
76rpm
46%
18mph
Tuesday 3/3/20 @ 1:2 PM
✅
351kj
77rpm
52%
21mph
Saturday 11/16/19 @ 2:55 PM
354kj
79rpm
44%
18mph
Saturday 11/16/19 @ 2:58 PM
✅
503kj
87rpm
46%
20mph
Saturday 3/2/19 @ 5:11 PM
227kj
85rpm
41%
18mph
Friday 3/1/19 @ 1:14 PM
✅
370kj
82rpm
51%
22mph
Workouts
252
kj
Sunday 3/15/20
354
kj
Saturday 11/16/19