Shake and Bake
Workouts
Tuesday 9/29/20 @ 1:32 PM
✅
248kj
88rpm
41%
18mph
Saturday 6/12/21 @ 12:23 AM
141kj
69rpm
39%
14mph
Wednesday 4/28/21 @ 1:0 PM
✅
419kj
77rpm
49%
19mph
Tuesday 4/20/21 @ 2:50 PM
220kj
59rpm
43%
13mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Friday 7/10/20 @ 11:20 PM
✅
309kj
83rpm
47%
20mph
Saturday 7/11/20 @ 6:15 PM
159kj
60rpm
44%
14mph
Thursday 7/18/19 @ 1:19 AM
✅
304kj
90rpm
28%
15mph
Wednesday 8/16/17 @ 3:41 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 12:53 AM
✅
257kj
83rpm
42%
18mph
Tuesday 12/5/17 @ 7:38 PM
175kj
72rpm
42%
16mph
Wednesday 6/27/18 @ 12:55 PM
✅
246kj
85rpm
42%
18mph
Tuesday 4/10/18 @ 4:41 PM
170kj
75rpm
39%
15mph
Saturday 2/17/18 @ 2:50 AM
✅
223kj
83rpm
42%
18mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Sunday 12/24/17 @ 4:43 PM
✅
315kj
78rpm
43%
17mph
Sunday 12/24/17 @ 4:43 PM
248kj
66rpm
43%
15mph
Saturday 5/6/17 @ 1:35 AM
kj
rpm
%
0mph
Friday 5/5/17 @ 10:18 PM
✅
180kj
70rpm
44%
16mph