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Shake and Bake
boricua_mami_x3
SoCal/IE
58
Beat amydevi
VS
amydevi
πͺοΈβοΈShiny AF Balls βοΈπͺοΈ
172 π₯
Beat boricua_mami_x3
Workouts
Next Workouts
Monday 2/12/24 @ 5:14 PM
β
404
kj
85
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0
mph
Tuesday 5/9/23 @ 12:1 PM
315
kj
85
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/10/23 @ 3:35 PM
β
329
kj
86
rpm
39
%
18
mph
Tuesday 11/5/19 @ 12:59 PM
366
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 4:14 PM
β
402
kj
82
rpm
44
%
19
mph
Thursday 6/13/19 @ 3:27 PM
481
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 2:9 PM
β
499
kj
84
rpm
42
%
18
mph
Monday 3/18/19 @ 3:33 PM
90
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 3:5 PM
β
356
kj
81
rpm
43
%
18
mph
Sunday 3/17/19 @ 1:58 PM
320
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 5:50 PM
β
349
kj
89
rpm
39
%
18
mph
Wednesday 2/20/19 @ 1:31 PM
β
348
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/14/18 @ 10:10 AM
316
kj
79
rpm
45
%
19
mph
Saturday 11/3/18 @ 4:42 PM
471
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:40 PM
β
500
kj
83
rpm
43
%
19
mph
Saturday 8/25/18 @ 8:23 PM
446
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 2:51 PM
β
524
kj
86
rpm
43
%
19
mph
Thursday 4/26/18 @ 1:4 AM
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 8:0 PM
β
393
kj
90
rpm
41
%
19
mph
Next Workouts
boricua_mami_x3
SoCal/IE
58
Beat amydevi
VS
amydevi
πͺοΈβοΈShiny AF Balls βοΈπͺοΈ
172 π₯
Beat boricua_mami_x3
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
404
kj
Monday 2/12/24
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 5/9/23
β
329
kj
Saturday 6/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 11/5/19
β
402
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Thursday 6/13/19
β
499
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
90
kj
Monday 3/18/19
β
356
kj
Saturday 3/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Sunday 3/17/19
β
349
kj
Friday 11/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
348
kj
Wednesday 2/20/19
316
kj
Thursday 6/14/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 11/3/18
β
500
kj
Saturday 11/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 8/25/18
β
524
kj
Saturday 8/25/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 4/26/18
β
393
kj
Tuesday 4/24/18
Next Workouts