Shake and Bake
Workouts
Thursday 11/26/20 @ 3:55 PM
✅
333kj
84rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
331kj
79rpm
43%
18mph
Saturday 9/19/20 @ 6:18 PM
252kj
88rpm
42%
19mph
Wednesday 9/16/20 @ 11:29 PM
✅
252kj
78rpm
47%
19mph
Tuesday 9/8/20 @ 1:25 PM
✅
438kj
85rpm
45%
20mph
Wednesday 5/6/20 @ 2:28 PM
366kj
83rpm
44%
18mph
Thursday 7/2/20 @ 8:22 PM
✅
249kj
84rpm
43%
18mph
Wednesday 7/8/20 @ 2:51 PM
235kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
252kj
83rpm
43%
19mph
Sunday 3/15/20 @ 10:23 PM
241kj
79rpm
45%
18mph
Saturday 2/1/20 @ 2:54 PM
124kj
81rpm
39%
16mph
Tuesday 2/4/20 @ 12:1 AM
✅
161kj
81rpm
44%
18mph
Saturday 10/5/19 @ 4:17 PM
158kj
81rpm
43%
18mph
Saturday 10/5/19 @ 2:55 PM
✅
164kj
78rpm
46%
18mph
Sunday 5/26/19 @ 4:46 PM
✅
391kj
84rpm
43%
19mph
Saturday 5/25/19 @ 3:34 PM
389kj
81rpm
45%
19mph
Thursday 3/29/18 @ 8:52 PM
✅
183kj
84rpm
45%
19mph
Thursday 3/29/18 @ 8:54 PM
167kj
85rpm
43%
18mph
Saturday 2/3/18 @ 5:7 PM
173kj
92rpm
34%
16mph
Thursday 1/25/18 @ 2:40 PM
✅
184kj
89rpm
36%
16mph
Workouts
331
kj
Thursday 11/26/20
235
kj
Wednesday 7/8/20
241
kj
Sunday 3/15/20
158
kj
Saturday 10/5/19
167
kj
Thursday 3/29/18
173
kj
Saturday 2/3/18