Shake and Bake
Workouts
Thursday 2/9/23 @ 1:19 PM
✅
133kj
88rpm
38%
17mph
Friday 9/17/21 @ 5:21 PM
115kj
74rpm
41%
16mph
Tuesday 6/7/22 @ 12:14 PM
✅
151kj
89rpm
39%
18mph
Tuesday 6/7/22 @ 11:39 PM
115kj
69rpm
42%
16mph
Tuesday 3/19/19 @ 12:51 PM
48kj
84rpm
34%
15mph
Saturday 3/3/18 @ 4:3 PM
✅
62kj
68rpm
44%
16mph
Wednesday 7/11/18 @ 12:54 PM
214kj
78rpm
36%
16mph
Tuesday 5/8/18 @ 2:27 PM
✅
255kj
69rpm
50%
18mph
Friday 6/8/18 @ 12:47 PM
150kj
80rpm
43%
18mph
Saturday 6/9/18 @ 2:13 PM
✅
158kj
71rpm
48%
18mph
Thursday 5/24/18 @ 12:47 PM
155kj
81rpm
43%
18mph
Wednesday 6/6/18 @ 3:16 PM
✅
155kj
71rpm
47%
18mph
Sunday 3/4/18 @ 6:11 PM
353kj
76rpm
45%
18mph
Friday 3/2/18 @ 5:19 PM
✅
391kj
58rpm
57%
19mph
Monday 2/19/18 @ 6:31 PM
274kj
79rpm
39%
16mph
Thursday 2/22/18 @ 5:25 PM
✅
349kj
62rpm
52%
18mph
Saturday 2/17/18 @ 2:50 AM
✅
223kj
83rpm
42%
18mph
Monday 2/19/18 @ 3:47 PM
186kj
76rpm
41%
16mph
Monday 12/25/17 @ 5:40 PM
343kj
79rpm
44%
18mph
Wednesday 1/10/18 @ 2:1 PM
✅
376kj
58rpm
55%
18mph