Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 1:3 PM
✅
406kj
86rpm
43%
19mph
Thursday 6/23/22 @ 1:46 PM
230kj
72rpm
39%
15mph
Tuesday 3/23/21 @ 11:56 AM
✅
408kj
88rpm
42%
19mph
Tuesday 3/23/21 @ 11:56 AM
178kj
69rpm
36%
13mph
Thursday 11/26/20 @ 3:55 PM
✅
333kj
84rpm
40%
18mph
Tuesday 12/1/20 @ 1:13 PM
115kj
66rpm
30%
11mph
Friday 10/16/20 @ 11:58 PM
✅
462kj
88rpm
40%
18mph
Friday 9/11/20 @ 12:1 PM
392kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 12:59 PM
✅
420kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 2:5 PM
144kj
69rpm
34%
13mph
Sunday 4/12/20 @ 3:24 PM
✅
124kj
75rpm
41%
16mph
Tuesday 3/10/20 @ 1:8 PM
86kj
68rpm
37%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
252kj
83rpm
43%
19mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Tuesday 1/21/20 @ 1:48 PM
✅
111kj
83rpm
36%
16mph
Monday 1/20/20 @ 2:54 PM
54kj
60rpm
34%
11mph
Saturday 8/25/18 @ 8:23 PM
446kj
84rpm
41%
18mph
Saturday 9/30/17 @ 4:39 PM
✅
575kj
74rpm
49%
20mph
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph
Wednesday 2/21/18 @ 6:20 PM
✅
245kj
71rpm
47%
18mph
boricua_mami_x3
SoCal/IE
85
🔥
VS
adaywithquay
Newport Beach, CA
32
Workouts
392
kj
Friday 9/11/20
144
kj
Wednesday 4/15/20
113
kj
Monday 3/16/20
446
kj
Saturday 8/25/18
223
kj
Saturday 2/17/18