Shake and Bake

Workouts

Wednesday 3/27/19 @ 11:15 PM
165kj
73rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Friday 3/29/19 @ 12:49 PM
✅
252kj
75rpm
47%
18mph
Monday 3/18/19 @ 10:56 PM
86kj
78rpm
33%
13mph
20 min Low Impact Ride
Robin Arzón
Saturday 10/13/18 @ 6:12 PM
✅
202kj
81rpm
48%
20mph
Saturday 3/16/19 @ 3:42 PM
206kj
82rpm
32%
14mph
45 min Sweat Steady Ride
Jess King
Saturday 3/16/19 @ 3:42 PM
✅
497kj
82rpm
49%
21mph

Workouts

30 min Pop Ride
Robin Arzón
165 kj
Wednesday 3/27/19
✅ 252 kj
Friday 3/29/19
20 min Low Impact Ride
Robin Arzón
86 kj
Monday 3/18/19
✅ 202 kj
Saturday 10/13/18
45 min Sweat Steady Ride
Jess King
206 kj
Saturday 3/16/19
✅ 497 kj
Saturday 3/16/19