Shake and Bake

Workouts

Monday 12/14/20 @ 10:52 PM
120kj
82rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 6/12/23 @ 11:46 AM
✅
201kj
81rpm
48%
20mph
Saturday 1/2/21 @ 6:42 PM
121kj
87rpm
37%
16mph
20 min BHM: Blues Recovery Ride
Sam Yo
Thursday 5/5/22 @ 10:5 AM
✅
144kj
79rpm
42%
17mph
Saturday 3/27/21 @ 5:43 PM
188kj
77rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
Sunday 3/7/21 @ 10:55 PM
119kj
76rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 3:38 AM
✅
179kj
76rpm
47%
19mph
Friday 1/22/21 @ 9:59 PM
124kj
78rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/25/21 @ 2:40 AM
✅
181kj
78rpm
47%
19mph
Sunday 3/15/20 @ 10:21 PM
205kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 3:17 AM
✅
247kj
83rpm
43%
18mph
Monday 2/17/20 @ 4:27 PM
208kj
78rpm
43%
17mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 1:24 AM
✅
280kj
79rpm
48%
19mph
Sunday 2/2/20 @ 5:33 PM
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:17 AM
✅
267kj
76rpm
47%
19mph
Sunday 12/8/19 @ 4:59 PM
119kj
80rpm
44%
18mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 4:24 AM
✅
132kj
77rpm
47%
19mph
Friday 8/9/19 @ 4:21 PM
210kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 8:40 PM
✅
229kj
79rpm
44%
18mph

Workouts

20 min Year of Yes Ride
Robin Arzón
120 kj
Monday 12/14/20
✅ 201 kj
Monday 6/12/23
20 min BHM: Blues Recovery Ride
Sam Yo
121 kj
Saturday 1/2/21
✅ 144 kj
Thursday 5/5/22
30 min Beyoncé Ride
Ally Love
188 kj
Saturday 3/27/21
✅ 320 kj
Tuesday 11/17/20
20 min Year of Yes Ride
Robin Arzón
119 kj
Sunday 3/7/21
✅ 179 kj
Tuesday 12/22/20
20 min Year of Yes Ride
Robin Arzón
124 kj
Friday 1/22/21
✅ 181 kj
Monday 1/25/21
30 min Together We Go Far Ride
Robin Arzón
205 kj
Sunday 3/15/20
✅ 247 kj
Monday 3/16/20
30 min BHM: Pop Ride
Ally Love
208 kj
Monday 2/17/20
✅ 280 kj
Tuesday 2/18/20
30 min Lady Gaga Ride
Cody Rigsby
205 kj
Sunday 2/2/20
✅ 267 kj
Friday 1/17/20
15 min Move for More: Tabata Ride
Robin Arzón
119 kj
Sunday 12/8/19
✅ 132 kj
Thursday 12/5/19
30 min Pop Ride
Cody Rigsby
210 kj
Friday 8/9/19
✅ 229 kj
Saturday 8/10/19