Shake and Bake

Workouts

Saturday 10/23/21 @ 11:33 PM
92kj
72rpm
37%
14mph
20 min Classic Rock Ride
Tunde Oyeneyin
Friday 10/23/20 @ 9:20 PM
✅
153kj
83rpm
42%
18mph
Monday 3/22/21 @ 11:40 PM
170kj
80rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 12:54 AM
✅
204kj
86rpm
39%
17mph
Monday 12/2/19 @ 11:59 PM
216kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/10/19 @ 7:47 PM
✅
237kj
84rpm
41%
18mph
Saturday 6/22/19 @ 5:13 PM
196kj
83rpm
39%
17mph
30 min Cher Ride
Ally Love
Saturday 6/15/19 @ 8:40 PM
✅
206kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 1:33 AM
✅
87kj
90rpm
35%
16mph
15 min 80s Ride
Denis Morton
Wednesday 12/12/18 @ 4:54 AM
75kj
94rpm
31%
15mph
Wednesday 12/12/18 @ 9:54 PM
120kj
83rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 12/14/18 @ 10:15 PM
✅
136kj
85rpm
39%
17mph

Workouts

20 min Classic Rock Ride
Tunde Oyeneyin
92 kj
Saturday 10/23/21
✅ 153 kj
Friday 10/23/20
30 min Hamilton Ride
Robin Arzón
170 kj
Monday 3/22/21
✅ 204 kj
Wednesday 10/21/20
30 min The Greatest Showman Ride
Robin Arzón
216 kj
Monday 12/2/19
✅ 237 kj
Saturday 8/10/19
30 min Cher Ride
Ally Love
196 kj
Saturday 6/22/19
✅ 206 kj
Saturday 6/15/19
15 min 80s Ride
Denis Morton
✅ 87 kj
Wednesday 4/10/19
75 kj
Wednesday 12/12/18
20 min Low Impact Ride
Robin Arzón
120 kj
Wednesday 12/12/18
✅ 136 kj
Friday 12/14/18