Shake and Bake

Workouts

Sunday 12/15/19 @ 3:21 PM
✅
166kj
83rpm
43%
18mph
20 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 2:20 AM
131kj
75rpm
42%
17mph
Saturday 8/21/21 @ 6:36 PM
✅
147kj
78rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Friday 4/2/21 @ 12:46 AM
✅
99kj
76rpm
42%
17mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 8:1 PM
89kj
77rpm
39%
16mph
Friday 1/22/21 @ 9:59 PM
✅
124kj
78rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/25/21 @ 11:18 PM
104kj
72rpm
39%
15mph
Saturday 12/21/19 @ 7:56 PM
✅
184kj
81rpm
39%
16mph
30 min Holiday Ride
Robin Arzón
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
205kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Sunday 12/8/19 @ 5:21 PM
✅
114kj
81rpm
42%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Wednesday 5/8/19 @ 11:1 PM
46kj
79rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Friday 3/15/19 @ 2:41 PM
✅
57kj
78rpm
39%
16mph
Monday 10/22/18 @ 10:29 PM
63kj
88rpm
38%
17mph
10 min Rhythm Ride
Cody Rigsby
Sunday 6/10/18 @ 2:23 AM
✅
66kj
84rpm
39%
17mph
Wednesday 5/23/18 @ 1:2 AM
240kj
90rpm
34%
15mph
45 min 80s Ride
Jess King
Thursday 5/24/18 @ 1:30 AM
✅
310kj
77rpm
43%
17mph

Workouts

20 min Holiday Ride
Tunde Oyeneyin
✅ 166 kj
Sunday 12/15/19
131 kj
Tuesday 12/17/19
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 147 kj
Saturday 8/21/21
110 kj
Saturday 8/21/21
15 min 80s Ride
Robin Arzón
✅ 99 kj
Friday 4/2/21
89 kj
Saturday 10/24/20
20 min Year of Yes Ride
Robin Arzón
✅ 124 kj
Friday 1/22/21
104 kj
Monday 1/25/21
30 min Holiday Ride
Robin Arzón
✅ 184 kj
Saturday 12/21/19
152 kj
Saturday 12/12/20
30 min Together We Go Far Ride
Robin Arzón
✅ 205 kj
Sunday 3/15/20
172 kj
Sunday 3/15/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 114 kj
Sunday 12/8/19
88 kj
Tuesday 12/10/19
10 min Low Impact Ride
Christine D'Ercole
46 kj
Wednesday 5/8/19
✅ 57 kj
Friday 3/15/19
10 min Rhythm Ride
Cody Rigsby
63 kj
Monday 10/22/18
✅ 66 kj
Sunday 6/10/18
45 min 80s Ride
Jess King
240 kj
Wednesday 5/23/18
✅ 310 kj
Thursday 5/24/18