Shake and Bake

Workouts

Sunday 9/13/20 @ 1:0 PM
206kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 1:51 PM
✅
245kj
80rpm
44%
18mph
Friday 4/3/20 @ 6:37 PM
217kj
79rpm
42%
17mph
30 min Low Impact Ride
Jess King
Tuesday 4/6/21 @ 9:44 PM
✅
258kj
81rpm
45%
19mph
Friday 8/9/19 @ 4:21 PM
210kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 10:24 PM
✅
267kj
80rpm
46%
19mph
Sunday 3/15/20 @ 10:21 PM
205kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 11/12/20 @ 11:9 PM
✅
264kj
87rpm
43%
19mph
Friday 1/3/20 @ 1:21 AM
206kj
83rpm
40%
17mph
30 min Weezer Ride
Denis Morton
Tuesday 11/10/20 @ 10:2 PM
✅
263kj
81rpm
45%
19mph
Sunday 2/2/20 @ 5:33 PM
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:6 AM
✅
282kj
80rpm
48%
19mph
Sunday 2/23/20 @ 4:31 PM
204kj
81rpm
41%
17mph
30 min Low Impact Ride
Kendall Toole
Sunday 5/10/20 @ 2:30 PM
✅
264kj
81rpm
45%
19mph
Friday 1/18/19 @ 1:47 AM
196kj
81rpm
40%
17mph
30 min British Pop Ride
Robin Arzón
Tuesday 10/16/18 @ 9:41 PM
✅
279kj
80rpm
46%
19mph
Monday 7/2/18 @ 2:38 PM
297kj
87rpm
38%
17mph
45 min All for One Ride
All Instructors
Saturday 7/7/18 @ 1:34 PM
✅
378kj
80rpm
45%
18mph
Monday 5/14/18 @ 12:16 AM
132kj
87rpm
32%
14mph
30 min Disco Ride
Jennifer Jacobs
Thursday 5/10/18 @ 1:33 PM
✅
243kj
73rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
206 kj
Sunday 9/13/20
✅ 245 kj
Friday 6/18/21
30 min Low Impact Ride
Jess King
217 kj
Friday 4/3/20
✅ 258 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
210 kj
Friday 8/9/19
✅ 267 kj
Friday 12/11/20
30 min Together We Go Far Ride
Robin Arzón
205 kj
Sunday 3/15/20
✅ 264 kj
Thursday 11/12/20
30 min Weezer Ride
Denis Morton
206 kj
Friday 1/3/20
✅ 263 kj
Tuesday 11/10/20
30 min Lady Gaga Ride
Cody Rigsby
205 kj
Sunday 2/2/20
✅ 282 kj
Wednesday 7/15/20
30 min Low Impact Ride
Kendall Toole
204 kj
Sunday 2/23/20
✅ 264 kj
Sunday 5/10/20
30 min British Pop Ride
Robin Arzón
196 kj
Friday 1/18/19
✅ 279 kj
Tuesday 10/16/18
45 min All for One Ride
All Instructors
297 kj
Monday 7/2/18
✅ 378 kj
Saturday 7/7/18
30 min Disco Ride
Jennifer Jacobs
132 kj
Monday 5/14/18
✅ 243 kj
Thursday 5/10/18