Shake and Bake

Workouts

Friday 1/3/20 @ 1:21 AM
✅
206kj
83rpm
40%
17mph
30 min Weezer Ride
Denis Morton
Monday 9/19/22 @ 11:52 PM
157kj
60rpm
45%
15mph
Saturday 3/27/21 @ 5:43 PM
✅
188kj
77rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:26 PM
173kj
64rpm
45%
16mph
Monday 3/22/21 @ 11:40 PM
✅
170kj
80rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
169kj
65rpm
45%
16mph
Sunday 9/13/20 @ 1:0 PM
✅
206kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/9/21 @ 1:58 AM
148kj
54rpm
47%
15mph
Monday 12/14/20 @ 10:52 PM
✅
120kj
82rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 11:9 PM
87kj
58rpm
43%
14mph
Saturday 8/22/20 @ 2:24 PM
✅
95kj
81rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 11:25 AM
59kj
79rpm
33%
13mph
Saturday 4/4/20 @ 12:30 PM
✅
188kj
84rpm
38%
17mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 5/17/20 @ 2:43 PM
123kj
81rpm
32%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
205kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
180kj
69rpm
43%
16mph
Sunday 2/2/20 @ 5:33 PM
✅
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
204kj
71rpm
45%
17mph
Monday 10/22/18 @ 10:29 PM
✅
63kj
88rpm
38%
17mph
10 min Rhythm Ride
Cody Rigsby
Saturday 8/31/19 @ 10:59 AM
51kj
71rpm
40%
15mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 206 kj
Friday 1/3/20
157 kj
Monday 9/19/22
30 min Beyoncé Ride
Ally Love
✅ 188 kj
Saturday 3/27/21
173 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
✅ 170 kj
Monday 3/22/21
169 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Sunday 9/13/20
148 kj
Saturday 1/9/21
20 min Year of Yes Ride
Robin Arzón
✅ 120 kj
Monday 12/14/20
87 kj
Thursday 12/17/20
15 min Low Impact Ride
Emma Lovewell
✅ 95 kj
Saturday 8/22/20
59 kj
Monday 7/13/20
30 min Low Impact Ride
Christine D'Ercole
✅ 188 kj
Saturday 4/4/20
123 kj
Sunday 5/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 205 kj
Sunday 3/15/20
180 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 205 kj
Sunday 2/2/20
204 kj
Friday 1/17/20
10 min Rhythm Ride
Cody Rigsby
✅ 63 kj
Monday 10/22/18
51 kj
Saturday 8/31/19