Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
254kj
83rpm
44%
19mph
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:24 PM
✅
273kj
75rpm
49%
19mph
Tuesday 8/11/20 @ 5:16 PM
✅
228kj
81rpm
42%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
152kj
68rpm
40%
15mph
Monday 7/6/20 @ 7:40 PM
331kj
78rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
361kj
71rpm
48%
18mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Tuesday 6/16/20 @ 12:24 PM
142kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 12:58 PM
215kj
73rpm
45%
17mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 6/8/20 @ 12:59 PM
213kj
77rpm
43%
17mph
Wednesday 3/11/20 @ 9:37 PM
✅
211kj
74rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Friday 5/1/20 @ 12:21 PM
185kj
68rpm
44%
16mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/29/20 @ 11:59 AM
182kj
64rpm
45%
16mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
226 kj
Wednesday 2/17/21
✅ 254 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
265 kj
Tuesday 7/28/20
✅ 273 kj
Wednesday 7/15/20
30 min 90s Ride
Cody Rigsby
✅ 228 kj
Tuesday 8/11/20
152 kj
Saturday 8/8/20
45 min All For One More Ride
Multiple Instructors
331 kj
Monday 7/6/20
✅ 361 kj
Friday 7/3/20
20 min Pride Ride
Erik Jäger
✅ 152 kj
Wednesday 6/17/20
142 kj
Tuesday 6/16/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 278 kj
Tuesday 6/16/20
215 kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 217 kj
Tuesday 3/17/20
213 kj
Monday 6/8/20
30 min 90s Ride
Cody Rigsby
✅ 211 kj
Wednesday 3/11/20
185 kj
Friday 5/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 231 kj
Monday 3/2/20
182 kj
Wednesday 4/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 205 kj
Friday 1/17/20
177 kj
Saturday 1/18/20