Shake and Bake
Workouts
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Monday 8/10/20 @ 11:20 PM
236kj
70rpm
51%
18mph
Thursday 3/25/21 @ 10:30 PM
211kj
83rpm
40%
17mph
Friday 3/26/21 @ 7:36 PM
✅
220kj
66rpm
50%
18mph
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Saturday 2/20/21 @ 9:43 PM
201kj
73rpm
45%
17mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Saturday 8/15/20 @ 2:20 AM
✅
221kj
73rpm
47%
17mph
Thursday 7/30/20 @ 3:20 PM
✅
173kj
83rpm
43%
19mph
Monday 11/30/20 @ 8:32 PM
146kj
78rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
342kj
87rpm
40%
18mph
Thursday 11/26/20 @ 3:58 PM
331kj
73rpm
46%
18mph
Monday 7/6/20 @ 7:40 PM
✅
331kj
78rpm
42%
17mph
Friday 7/10/20 @ 1:18 AM
324kj
63rpm
52%
17mph
Monday 5/11/20 @ 5:1 PM
✅
232kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 1:3 AM
169kj
67rpm
46%
16mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
Friday 2/21/20 @ 9:50 PM
200kj
69rpm
46%
17mph
Workouts
331
kj
Thursday 11/26/20
324
kj
Friday 7/10/20
169
kj
Tuesday 5/12/20
177
kj
Saturday 5/2/20