Shake and Bake

Workouts

Thursday 3/25/21 @ 10:30 PM
211kj
83rpm
40%
17mph
30 min Premiere Ride
Bradley Rose
Monday 3/29/21 @ 10:9 AM
✅
263kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Thursday 11/26/20 @ 3:56 PM
342kj
87rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Tuesday 8/11/20 @ 5:16 PM
228kj
81rpm
42%
18mph
30 min 90s Ride
Cody Rigsby
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Wednesday 6/17/20 @ 7:45 PM
152kj
82rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Monday 7/6/20 @ 7:40 PM
331kj
78rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Monday 3/2/20 @ 8:32 PM
231kj
76rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph

Workouts

30 min Premiere Ride
Bradley Rose
211 kj
Thursday 3/25/21
✅ 263 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
226 kj
Wednesday 2/17/21
✅ 244 kj
Wednesday 2/17/21
45 min Turkey Burn Ride
Robin Arzón
342 kj
Thursday 11/26/20
✅ 401 kj
Thursday 11/26/20
30 min 90s Ride
Cody Rigsby
228 kj
Tuesday 8/11/20
✅ 288 kj
Friday 8/28/20
30 min Britney Spears Ride
Cody Rigsby
265 kj
Tuesday 7/28/20
✅ 299 kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
152 kj
Wednesday 6/17/20
✅ 187 kj
Friday 7/17/20
45 min All For One More Ride
Multiple Instructors
331 kj
Monday 7/6/20
✅ 425 kj
Friday 7/3/20
30 min Lady Gaga Ride
Cody Rigsby
205 kj
Friday 1/17/20
✅ 287 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
217 kj
Tuesday 3/17/20
✅ 253 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
231 kj
Monday 3/2/20
✅ 276 kj
Monday 2/24/20