Shake and Bake
Workouts
Friday 1/15/21 @ 12:51 AM
✅
246kj
77rpm
45%
18mph
Friday 1/15/21 @ 12:56 AM
197kj
69rpm
45%
17mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 5:16 PM
✅
228kj
81rpm
42%
18mph
Wednesday 8/12/20 @ 10:15 PM
225kj
77rpm
44%
17mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Wednesday 1/29/20 @ 12:20 AM
296kj
70rpm
44%
16mph
Tuesday 4/28/20 @ 10:22 PM
✅
337kj
63rpm
50%
17mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Workouts
296
kj
Wednesday 1/29/20
155
kj
Wednesday 1/1/20