Shake and Bake
Workouts
Thursday 1/18/24 @ 10:6 PM
✅
401kj
81rpm
44%
19mph
Sunday 7/25/21 @ 1:53 AM
301kj
77rpm
41%
17mph
Wednesday 1/27/21 @ 11:23 PM
✅
365kj
84rpm
42%
18mph
Wednesday 2/19/20 @ 5:37 AM
323kj
79rpm
42%
17mph
Tuesday 1/26/21 @ 10:7 PM
✅
229kj
78rpm
43%
18mph
Sunday 1/17/21 @ 4:55 PM
226kj
68rpm
49%
18mph
Thursday 11/12/20 @ 9:27 PM
✅
379kj
83rpm
43%
18mph
Thursday 10/3/19 @ 3:49 AM
341kj
84rpm
41%
18mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:23 PM
258kj
65rpm
53%
19mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Friday 4/17/20 @ 3:55 AM
151kj
74rpm
45%
18mph
Saturday 4/4/20 @ 7:22 PM
223kj
85rpm
40%
17mph
Sunday 11/3/19 @ 3:36 AM
✅
256kj
82rpm
43%
18mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Friday 1/31/20 @ 3:16 AM
✅
262kj
71rpm
51%
19mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Workouts
301
kj
Sunday 7/25/21
323
kj
Wednesday 2/19/20
341
kj
Thursday 10/3/19
217
kj
Tuesday 3/17/20