Shake and Bake

Workouts

Wednesday 7/1/20 @ 5:6 PM
✅
171kj
83rpm
43%
18mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 12:51 PM
107kj
73rpm
39%
15mph
Friday 5/8/20 @ 4:6 PM
✅
230kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
Friday 1/24/20 @ 1:19 AM
✅
210kj
72rpm
44%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 2/21/20 @ 2:16 AM
196kj
68rpm
45%
17mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 4:0 PM
168kj
71rpm
41%
16mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:49 AM
160kj
73rpm
39%
15mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Thursday 1/9/20 @ 11:32 PM
166kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 3:46 AM
✅
177kj
0rpm
0%
0mph
Monday 1/13/20 @ 9:1 PM
✅
169kj
81rpm
37%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph

Workouts

20 min Go Canada! Ride
Cody Rigsby
✅ 171 kj
Wednesday 7/1/20
107 kj
Tuesday 6/30/20
30 min Lizzo Ride
Robin Arzón
✅ 230 kj
Friday 5/8/20
151 kj
Thursday 10/10/19
30 min P!nk Ride
Christine D'Ercole
✅ 223 kj
Saturday 4/4/20
154 kj
Tuesday 11/5/19
30 min Billie Eilish Ride
Kendall Toole
✅ 210 kj
Friday 1/24/20
196 kj
Friday 2/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 478 kj
Friday 2/14/20
168 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Wednesday 2/5/20
160 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Wednesday 1/29/20
184 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Wednesday 1/22/20
156 kj
Monday 1/27/20
30 min Live DJ Ride
Cody Rigsby
166 kj
Thursday 1/9/20
✅ 177 kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 169 kj
Monday 1/13/20
157 kj
Sunday 1/12/20