Shake and Bake

Workouts

Thursday 10/15/20 @ 12:42 AM
✅
340kj
79rpm
51%
20mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/28/23 @ 11:21 PM
224kj
84rpm
41%
18mph
Saturday 10/15/22 @ 4:7 PM
✅
62kj
81rpm
38%
16mph
10 min Low Impact Ride
Hannah Frankson
Friday 8/12/22 @ 11:37 PM
47kj
76rpm
36%
15mph
Wednesday 7/20/22 @ 10:33 PM
128kj
45rpm
47%
10mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:25 PM
✅
234kj
74rpm
46%
18mph
Sunday 6/12/22 @ 4:18 PM
✅
266kj
72rpm
48%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 12:40 AM
205kj
71rpm
44%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 340 kj
Thursday 10/15/20
224 kj
Saturday 10/28/23
10 min Low Impact Ride
Hannah Frankson
✅ 62 kj
Saturday 10/15/22
47 kj
Friday 8/12/22
30 min Lizzo Two for One Ride
Jess & Robin
128 kj
Wednesday 7/20/22
✅ 234 kj
Friday 7/15/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 266 kj
Sunday 6/12/22
205 kj
Saturday 6/11/22