Shake and Bake

Workouts

Friday 1/17/20 @ 11:15 AM
✅
159kj
71rpm
46%
17mph
20 min Tabata Ride
Ben Alldis
Saturday 1/18/20 @ 1:23 AM
107kj
78rpm
38%
15mph

Workouts

20 min Tabata Ride
Ben Alldis
✅ 159 kj
Friday 1/17/20
107 kj
Saturday 1/18/20