Shake and Bake

Workouts

Monday 12/23/19 @ 3:34 AM
✅
223kj
73rpm
45%
17mph
30 min 80s Ride
Ben Alldis
Saturday 12/21/19 @ 12:59 PM
136kj
66rpm
39%
14mph

Workouts

30 min 80s Ride
Ben Alldis
✅ 223 kj
Monday 12/23/19
136 kj
Saturday 12/21/19