Shake and Bake
Workouts
Saturday 12/2/23 @ 4:31 PM
✅
295kj
0rpm
0%
0mph
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
251kj
78rpm
46%
18mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Sunday 10/2/22 @ 9:16 PM
51kj
94rpm
23%
11mph
Tuesday 11/22/22 @ 2:16 PM
✅
74kj
67rpm
35%
13mph
Tuesday 10/4/22 @ 10:48 PM
✅
215kj
81rpm
41%
17mph
Saturday 10/1/22 @ 1:27 PM
157kj
66rpm
42%
15mph
Wednesday 3/10/21 @ 11:2 PM
✅
212kj
80rpm
41%
17mph
Monday 3/8/21 @ 12:9 PM
118kj
59rpm
40%
13mph
Saturday 1/9/21 @ 10:12 PM
✅
127kj
88rpm
36%
16mph
Sunday 1/31/21 @ 8:17 PM
95kj
69rpm
39%
14mph
Thursday 10/1/20 @ 9:38 AM
101kj
81rpm
36%
15mph
Friday 9/11/20 @ 12:6 PM
✅
101kj
69rpm
40%
15mph
Sunday 3/22/20 @ 2:6 PM
56kj
76rpm
33%
13mph
Monday 7/13/20 @ 1:52 PM
✅
63kj
75rpm
35%
14mph
Monday 4/13/20 @ 5:27 PM
✅
227kj
70rpm
39%
14mph
Tuesday 5/26/20 @ 11:35 AM
180kj
57rpm
41%
12mph
Tuesday 2/25/20 @ 2:10 PM
✅
111kj
84rpm
35%
15mph
Tuesday 1/28/20 @ 10:32 PM
57kj
83rpm
27%
12mph
Workouts
159
kj
Thursday 11/19/20
51
kj
Sunday 10/2/22
157
kj
Saturday 10/1/22
118
kj
Monday 3/8/21
180
kj
Tuesday 5/26/20