Shake and Bake

Workouts

Wednesday 3/10/21 @ 11:2 PM
✅
212kj
80rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
Monday 6/8/20 @ 11:24 PM
120kj
75rpm
39%
16mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 10/18/19 @ 6:28 PM
✅
148kj
65rpm
49%
18mph
Friday 3/6/20 @ 10:18 AM
✅
232kj
78rpm
45%
18mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:29 PM
170kj
61rpm
46%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 212 kj
Wednesday 3/10/21
204 kj
Saturday 12/4/21
20 min Tabata Ride
Tunde Oyeneyin
120 kj
Monday 6/8/20
✅ 148 kj
Friday 10/18/19
30 min BHM: Pop Ride
Ally Love
✅ 232 kj
Friday 3/6/20
170 kj
Monday 2/17/20