Shake and Bake

Workouts

Saturday 12/2/23 @ 4:31 PM
✅
295kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 12:6 AM
247kj
72rpm
44%
18mph
Wednesday 3/10/21 @ 11:2 PM
212kj
80rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 9/29/21 @ 12:13 PM
✅
252kj
65rpm
50%
17mph
Tuesday 7/27/21 @ 10:30 AM
155kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 7/25/21 @ 1:47 PM
✅
278kj
73rpm
49%
19mph
Wednesday 2/10/21 @ 11:10 PM
182kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 1:59 PM
✅
212kj
71rpm
45%
17mph
Friday 7/17/20 @ 8:4 PM
✅
218kj
80rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Friday 5/15/20 @ 9:27 PM
✅
214kj
82rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 9/25/20 @ 5:38 PM
173kj
72rpm
40%
15mph
Tuesday 3/10/20 @ 11:16 AM
✅
134kj
78rpm
41%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 4/23/20 @ 6:0 PM
94kj
66rpm
41%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 295 kj
Saturday 12/2/23
247 kj
Friday 11/20/20
30 min Megan Thee Stallion Ride
Kendall Toole
212 kj
Wednesday 3/10/21
✅ 252 kj
Wednesday 9/29/21
30 min Pop Ride
Cody Rigsby
155 kj
Tuesday 7/27/21
✅ 278 kj
Sunday 7/25/21
30 min Pop Ride
Cody Rigsby
182 kj
Wednesday 2/10/21
✅ 212 kj
Wednesday 2/10/21
30 min Britney Spears Ride
Cody Rigsby
✅ 218 kj
Friday 7/17/20
167 kj
Sunday 8/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 214 kj
Friday 5/15/20
173 kj
Friday 9/25/20
20 min Hip Hop Ride
Ally Love
✅ 134 kj
Tuesday 3/10/20
94 kj
Thursday 4/23/20