Shake and Bake

Workouts

Saturday 12/2/23 @ 4:31 PM
295kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:26 PM
0kj
0rpm
31%
0mph
Tuesday 11/10/20 @ 12:28 AM
251kj
78rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
Tuesday 2/25/20 @ 2:10 PM
111kj
84rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Wednesday 6/8/22 @ 4:31 AM
86kj
75rpm
34%
13mph
Sunday 8/23/20 @ 4:37 PM
110kj
83rpm
36%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 8/19/21 @ 2:7 AM
83kj
66rpm
37%
13mph
Wednesday 3/10/21 @ 11:2 PM
212kj
80rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Friday 4/30/21 @ 2:39 PM
128kj
80rpm
40%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 4/30/21 @ 2:55 AM
110kj
62rpm
46%
15mph
Sunday 12/13/20 @ 10:2 PM
111kj
86rpm
35%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 1/22/21 @ 5:39 AM
80kj
56rpm
41%
12mph
Wednesday 10/14/20 @ 7:52 PM
148kj
70rpm
39%
15mph
30 min Carnival Celebration Ride
Hannah Frankson
Wednesday 9/2/20 @ 3:59 AM
151kj
66rpm
41%
15mph
Thursday 3/19/20 @ 4:7 PM
180kj
80rpm
39%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 11:31 AM
139kj
66rpm
40%
14mph
Monday 3/2/20 @ 10:47 AM
98kj
67rpm
47%
17mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 12/23/19 @ 12:38 PM
79kj
68rpm
36%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
295 kj
Saturday 12/2/23
0 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
251 kj
Tuesday 11/10/20
156 kj
Friday 11/13/20
20 min Beginner Ride
Alex Toussaint
111 kj
Tuesday 2/25/20
86 kj
Wednesday 6/8/22
20 min Afrobeats Ride
Tunde Oyeneyin
110 kj
Sunday 8/23/20
83 kj
Thursday 8/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
212 kj
Wednesday 3/10/21
128 kj
Thursday 8/5/21
20 min 2010s Pop Ride
Tunde Oyeneyin
128 kj
Friday 4/30/21
110 kj
Friday 4/30/21
20 min Afrobeats Ride
Tunde Oyeneyin
111 kj
Sunday 12/13/20
80 kj
Friday 1/22/21
30 min Carnival Celebration Ride
Hannah Frankson
148 kj
Wednesday 10/14/20
151 kj
Wednesday 9/2/20
30 min Burna Boy Ride
Tunde Oyeneyin
180 kj
Thursday 3/19/20
139 kj
Friday 2/21/20
20 min Beginner Ride
Tunde Oyeneyin
98 kj
Monday 3/2/20
79 kj
Monday 12/23/19