Shake and Bake

Workouts

Saturday 12/2/23 @ 4:31 PM
✅
295kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
212kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
251kj
78rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
210kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 11:2 PM
✅
212kj
80rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 9/10/22 @ 9:12 PM
162kj
76rpm
39%
16mph
Thursday 12/10/20 @ 10:24 PM
165kj
80rpm
37%
15mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/17/20 @ 11:14 PM
✅
199kj
84rpm
39%
17mph
Friday 12/4/20 @ 2:5 AM
180kj
86rpm
36%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
✅
200kj
87rpm
38%
17mph
Tuesday 8/11/20 @ 2:25 PM
110kj
76rpm
37%
15mph
20 min Hip Hop Ride
Ally Love
Monday 8/17/20 @ 9:37 AM
✅
133kj
82rpm
40%
17mph
Friday 5/15/20 @ 9:27 PM
214kj
82rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/18/20 @ 6:42 PM
✅
221kj
80rpm
43%
18mph
Tuesday 3/10/20 @ 11:16 AM
✅
134kj
78rpm
41%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 3/26/20 @ 9:36 PM
127kj
79rpm
40%
17mph
Thursday 3/19/20 @ 4:7 PM
180kj
80rpm
39%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph
Tuesday 2/25/20 @ 2:10 PM
✅
111kj
84rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/21/19 @ 6:3 PM
93kj
82rpm
33%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 295 kj
Saturday 12/2/23
212 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 251 kj
Tuesday 11/10/20
210 kj
Tuesday 11/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 212 kj
Wednesday 3/10/21
162 kj
Saturday 9/10/22
30 min Pop Holiday Ride
Ally Love
165 kj
Thursday 12/10/20
✅ 199 kj
Thursday 12/17/20
30 min Outkast Ride
Denis Morton
180 kj
Friday 12/4/20
✅ 200 kj
Thursday 12/3/20
20 min Hip Hop Ride
Ally Love
110 kj
Tuesday 8/11/20
✅ 133 kj
Monday 8/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
214 kj
Friday 5/15/20
✅ 221 kj
Monday 5/18/20
20 min Hip Hop Ride
Ally Love
✅ 134 kj
Tuesday 3/10/20
127 kj
Thursday 3/26/20
30 min Burna Boy Ride
Tunde Oyeneyin
180 kj
Thursday 3/19/20
✅ 187 kj
Friday 2/21/20
20 min Beginner Ride
Alex Toussaint
✅ 111 kj
Tuesday 2/25/20
93 kj
Saturday 12/21/19