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Shake and Bake
bootyandabeast
MD #BGM #VET #BPR
23 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
6
Beat bootyandabeast
Workouts
Next Workouts
Saturday 12/2/23 @ 4:31 PM
✅
295
kj
0
rpm
0
%
0
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 2:26 PM
192
kj
74
rpm
42
%
16
mph
Thursday 3/19/20 @ 4:7 PM
✅
180
kj
80
rpm
39
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Friday 4/24/20 @ 9:21 PM
169
kj
65
rpm
44
%
15
mph
Sunday 8/23/20 @ 4:37 PM
110
kj
83
rpm
36
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
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Saturday 8/29/20 @ 12:3 PM
✅
124
kj
78
rpm
40
%
16
mph
Tuesday 8/3/21 @ 11:42 AM
✅
128
kj
64
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/10/21 @ 1:32 PM
115
kj
48
rpm
43
%
13
mph
Thursday 6/3/21 @ 11:14 AM
86
kj
80
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 6/1/21 @ 12:30 PM
✅
95
kj
79
rpm
36
%
15
mph
Wednesday 7/1/20 @ 5:58 PM
✅
178
kj
77
rpm
39
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Monday 5/31/21 @ 12:33 PM
167
kj
67
rpm
43
%
16
mph
Sunday 5/16/21 @ 4:40 PM
✅
132
kj
50
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/17/21 @ 1:31 PM
84
kj
39
rpm
39
%
9
mph
Tuesday 12/15/20 @ 9:43 PM
✅
146
kj
69
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 12:31 AM
100
kj
42
rpm
52
%
10
mph
Tuesday 12/8/20 @ 10:10 PM
✅
147
kj
66
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/5/20 @ 2:29 PM
113
kj
52
rpm
41
%
11
mph
Saturday 10/17/20 @ 3:17 PM
112
kj
77
rpm
39
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:30 AM
✅
116
kj
68
rpm
43
%
15
mph
Next Workouts
bootyandabeast
MD #BGM #VET #BPR
23 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
6
Beat bootyandabeast
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
295
kj
Saturday 12/2/23
192
kj
Saturday 11/14/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
180
kj
Thursday 3/19/20
169
kj
Friday 4/24/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
110
kj
Sunday 8/23/20
✅
124
kj
Saturday 8/29/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
128
kj
Tuesday 8/3/21
115
kj
Saturday 7/10/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
86
kj
Thursday 6/3/21
✅
95
kj
Tuesday 6/1/21
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
178
kj
Wednesday 7/1/20
167
kj
Monday 5/31/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Sunday 5/16/21
84
kj
Saturday 4/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
146
kj
Tuesday 12/15/20
100
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Tuesday 12/8/20
113
kj
Saturday 12/5/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
112
kj
Saturday 10/17/20
✅
116
kj
Tuesday 10/6/20
Next Workouts