Shake and Bake
Workouts
Monday 3/13/23 @ 3:13 PM
109kj
67rpm
36%
13mph
Saturday 3/25/23 @ 9:13 PM
✅
235kj
79rpm
44%
18mph
Monday 2/28/22 @ 5:25 PM
82kj
75rpm
34%
14mph
Thursday 2/17/22 @ 1:1 AM
✅
185kj
85rpm
45%
19mph
Sunday 5/9/21 @ 3:39 PM
226kj
0rpm
0%
0mph
Sunday 1/23/22 @ 5:21 PM
✅
283kj
80rpm
47%
19mph
Friday 1/21/22 @ 7:59 PM
108kj
67rpm
35%
13mph
Thursday 1/13/22 @ 1:57 AM
✅
272kj
75rpm
49%
19mph
Friday 8/20/21 @ 5:58 PM
100kj
0rpm
0%
0mph
Thursday 9/2/21 @ 2:47 AM
✅
186kj
75rpm
49%
19mph
Monday 7/5/21 @ 5:5 PM
270kj
113rpm
0%
0mph
Tuesday 7/6/21 @ 11:59 PM
✅
401kj
81rpm
46%
19mph
Saturday 5/1/21 @ 7:2 PM
94kj
114rpm
0%
0mph
Sunday 5/9/21 @ 11:7 PM
✅
274kj
74rpm
49%
19mph
Friday 3/26/21 @ 4:16 PM
108kj
108rpm
0%
0mph
Thursday 3/25/21 @ 5:27 PM
✅
263kj
76rpm
48%
19mph
Monday 3/15/21 @ 4:33 PM
203kj
116rpm
0%
0mph
Friday 2/5/21 @ 4:28 PM
✅
219kj
78rpm
42%
18mph
Saturday 3/6/21 @ 5:22 PM
119kj
130rpm
0%
0mph
Monday 3/8/21 @ 11:4 PM
✅
174kj
74rpm
46%
19mph
Workouts
109
kj
Monday 3/13/23
100
kj
Friday 8/20/21