Shake and Bake
VS
Workouts
Tuesday 11/12/19 @ 5:53 PM
✅
739kj
91rpm
53%
24mph
Friday 5/15/20 @ 3:30 PM
389kj
71rpm
47%
18mph
Saturday 1/8/22 @ 10:27 AM
✅
652kj
85rpm
54%
23mph
Sunday 1/9/22 @ 8:16 AM
434kj
74rpm
46%
18mph
Saturday 3/6/21 @ 11:58 AM
✅
789kj
90rpm
55%
25mph
Tuesday 5/4/21 @ 5:49 PM
500kj
71rpm
52%
19mph
Monday 5/24/21 @ 5:28 PM
✅
566kj
79rpm
64%
25mph
Sunday 6/6/21 @ 9:25 AM
301kj
70rpm
50%
19mph
Friday 1/15/21 @ 11:42 AM
✅
422kj
94rpm
49%
23mph
Wednesday 1/20/21 @ 3:0 PM
280kj
68rpm
48%
18mph
Saturday 3/21/20 @ 1:18 PM
✅
262kj
87rpm
50%
22mph
Thursday 5/14/20 @ 2:44 PM
146kj
67rpm
46%
16mph
Thursday 3/19/20 @ 10:46 AM
✅
511kj
95rpm
44%
21mph
Sunday 5/3/20 @ 12:54 PM
430kj
74rpm
48%
19mph
Monday 3/16/20 @ 7:17 AM
231kj
79rpm
60%
24mph
Friday 4/24/20 @ 4:0 PM
✅
251kj
73rpm
45%
17mph
Wednesday 1/29/20 @ 12:17 PM
✅
479kj
85rpm
55%
24mph
Wednesday 4/22/20 @ 5:53 PM
232kj
72rpm
45%
17mph
Monday 12/23/19 @ 9:9 AM
✅
294kj
90rpm
51%
23mph
Tuesday 12/31/19 @ 5:6 PM
44kj
43rpm
36%
9mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
1