Shake and Bake
VS
Workouts
Friday 3/5/21 @ 1:17 PM
✅
743kj
87rpm
55%
24mph
Tuesday 11/26/19 @ 8:26 PM
443kj
83rpm
46%
19mph
Saturday 1/18/20 @ 7:30 AM
✅
363kj
87rpm
48%
21mph
Tuesday 1/7/20 @ 9:21 PM
262kj
76rpm
46%
18mph
Wednesday 2/19/20 @ 7:39 AM
✅
257kj
82rpm
58%
24mph
Wednesday 1/1/20 @ 8:17 PM
203kj
89rpm
51%
22mph
Sunday 12/29/19 @ 9:53 AM
✅
504kj
93rpm
53%
24mph
Sunday 12/29/19 @ 9:52 AM
403kj
83rpm
53%
22mph
Sunday 12/22/19 @ 9:49 AM
✅
575kj
89rpm
58%
25mph
Sunday 12/22/19 @ 9:53 AM
402kj
79rpm
54%
22mph
Wednesday 12/11/19 @ 6:33 AM
✅
234kj
94rpm
51%
24mph
Friday 12/13/19 @ 4:47 PM
182kj
89rpm
47%
21mph
Tuesday 12/3/19 @ 10:19 PM
✅
244kj
97rpm
51%
24mph
Wednesday 12/11/19 @ 8:15 PM
199kj
79rpm
54%
22mph
Saturday 11/30/19 @ 2:57 PM
✅
713kj
91rpm
52%
24mph
Saturday 11/30/19 @ 7:4 PM
515kj
82rpm
50%
21mph
Tuesday 11/19/19 @ 3:28 PM
✅
501kj
93rpm
53%
24mph
Tuesday 11/19/19 @ 8:46 PM
297kj
85rpm
45%
19mph
Friday 10/11/19 @ 5:56 AM
✅
337kj
92rpm
53%
24mph
Tuesday 11/5/19 @ 6:34 AM
218kj
84rpm
47%
20mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
27
🔥
VS
alex_somersetuk
#FTPRage
3
Workouts
199
kj
Wednesday 12/11/19
515
kj
Saturday 11/30/19