Ricky
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Shake and Bake
bootneck
π¬π§Poole, Dorset π¬π§
30 π₯
Beat achensmile
VS
achensmile
π¬π§ UK - Milton Keynes
5
Beat bootneck
Workouts
Next Workouts
Friday 8/28/20 @ 8:4 AM
β
1476
kj
86
rpm
55
%
24
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Thursday 1/2/20 @ 11:35 AM
745
kj
74
rpm
47
%
18
mph
Monday 3/30/20 @ 1:56 PM
β
250
kj
91
rpm
48
%
22
mph
20 min Disco Ride
Leanne Hainsby
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Tuesday 3/31/20 @ 4:46 PM
232
kj
74
rpm
54
%
21
mph
Monday 1/20/20 @ 6:22 PM
β
544
kj
81
rpm
60
%
25
mph
30 min Intervals Ride
Irène Scholz
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Sunday 2/9/20 @ 11:27 AM
266
kj
77
rpm
47
%
19
mph
Thursday 7/4/19 @ 11:33 AM
β
637
kj
86
rpm
52
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 8/5/19 @ 3:56 PM
465
kj
79
rpm
50
%
20
mph
Wednesday 12/4/19 @ 6:57 AM
β
458
kj
91
rpm
51
%
23
mph
30 min 80s Ride
Sam Yo
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Sunday 12/29/19 @ 12:51 PM
337
kj
76
rpm
53
%
21
mph
Monday 8/26/19 @ 6:10 AM
441
kj
81
rpm
46
%
20
mph
45 min Low Impact Ride
Denis Morton
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Monday 12/23/19 @ 10:50 AM
β
461
kj
79
rpm
49
%
20
mph
Monday 9/23/19 @ 11:56 AM
β
573
kj
80
rpm
52
%
22
mph
45 min 90s Ride
Emma Lovewell
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Saturday 12/14/19 @ 2:14 PM
496
kj
75
rpm
53
%
21
mph
Sunday 9/15/19 @ 4:27 PM
β
296
kj
87
rpm
53
%
23
mph
20 min Disco Ride
Leanne Hainsby
View Class
Share
Monday 9/16/19 @ 3:45 PM
236
kj
76
rpm
54
%
21
mph
Wednesday 9/11/19 @ 12:44 PM
β
619
kj
82
rpm
53
%
23
mph
45 min Premiere Ride
Kendall Toole
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Share
Sunday 9/15/19 @ 9:32 AM
493
kj
75
rpm
52
%
21
mph
Sunday 8/25/19 @ 7:23 AM
172
kj
81
rpm
44
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 9/3/19 @ 5:12 PM
β
209
kj
74
rpm
52
%
20
mph
Next Workouts
bootneck
π¬π§Poole, Dorset π¬π§
30 π₯
Beat achensmile
VS
achensmile
π¬π§ UK - Milton Keynes
5
Beat bootneck
Workouts
Next Workouts
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
1476
kj
Friday 8/28/20
745
kj
Thursday 1/2/20
20 min Disco Ride
Leanne Hainsby
View Class
Share
β
250
kj
Monday 3/30/20
232
kj
Tuesday 3/31/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
544
kj
Monday 1/20/20
266
kj
Sunday 2/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
637
kj
Thursday 7/4/19
465
kj
Monday 8/5/19
30 min 80s Ride
Sam Yo
View Class
Share
β
458
kj
Wednesday 12/4/19
337
kj
Sunday 12/29/19
45 min Low Impact Ride
Denis Morton
View Class
Share
441
kj
Monday 8/26/19
β
461
kj
Monday 12/23/19
45 min 90s Ride
Emma Lovewell
View Class
Share
β
573
kj
Monday 9/23/19
496
kj
Saturday 12/14/19
20 min Disco Ride
Leanne Hainsby
View Class
Share
β
296
kj
Sunday 9/15/19
236
kj
Monday 9/16/19
45 min Premiere Ride
Kendall Toole
View Class
Share
β
619
kj
Wednesday 9/11/19
493
kj
Sunday 9/15/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
172
kj
Sunday 8/25/19
β
209
kj
Tuesday 9/3/19
Next Workouts