Shake and Bake

Workouts

Monday 5/18/20 @ 4:8 PM
72kj
68rpm
34%
12mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 8:50 PM
203kj
83rpm
47%
20mph
Saturday 4/11/20 @ 10:28 PM
34kj
76rpm
30%
12mph
10 min Low Impact Ride
Ally Love
Saturday 12/28/19 @ 5:49 PM
12kj
82rpm
30%
13mph

Workouts

20 min Feel Good Ride
Ally Love
72 kj
Monday 5/18/20
203 kj
Tuesday 4/14/20
10 min Low Impact Ride
Ally Love
34 kj
Saturday 4/11/20
12 kj
Saturday 12/28/19