Shake and Bake
Workouts
Saturday 1/16/21 @ 7:39 PM
36kj
78rpm
33%
14mph
Sunday 11/1/20 @ 6:26 PM
✅
465kj
76rpm
51%
20mph
Friday 5/22/20 @ 7:4 PM
75kj
70rpm
39%
15mph
Sunday 12/13/20 @ 9:4 PM
✅
86kj
73rpm
40%
16mph
Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 4:9 AM
203kj
62rpm
50%
17mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
Tuesday 8/18/20 @ 6:22 AM
198kj
61rpm
50%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 2:58 AM
109kj
67rpm
43%
15mph
Thursday 3/19/20 @ 3:4 PM
✅
153kj
87rpm
40%
18mph
Wednesday 1/15/20 @ 3:30 AM
95kj
71rpm
38%
15mph
Friday 12/13/19 @ 9:54 PM
✅
118kj
87rpm
36%
16mph
Tuesday 1/7/20 @ 5:43 AM
151kj
66rpm
42%
15mph
Friday 1/3/20 @ 5:2 PM
✅
234kj
87rpm
41%
18mph
Thursday 1/2/20 @ 1:24 AM
110kj
68rpm
43%
15mph
Saturday 12/14/19 @ 2:32 PM
✅
120kj
84rpm
37%
16mph
Monday 12/23/19 @ 4:56 AM
193kj
58rpm
44%
14mph
Sunday 12/22/19 @ 4:40 PM
✅
327kj
80rpm
42%
17mph
Workouts
36
kj
Saturday 1/16/21