Shake and Bake
Workouts
Saturday 1/16/21 @ 7:39 PM
36kj
78rpm
33%
14mph
Sunday 11/15/20 @ 3:5 AM
✅
410kj
78rpm
47%
19mph
Friday 5/22/20 @ 7:23 PM
3kj
68rpm
35%
12mph
Tuesday 11/10/20 @ 1:35 PM
✅
250kj
88rpm
42%
18mph
Friday 5/8/20 @ 9:33 PM
201kj
62rpm
49%
17mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Monday 10/5/20 @ 7:23 PM
326kj
62rpm
46%
15mph
Saturday 10/3/20 @ 5:6 PM
✅
508kj
84rpm
43%
19mph
Tuesday 8/18/20 @ 6:22 AM
198kj
61rpm
50%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Tuesday 1/7/20 @ 5:43 AM
151kj
66rpm
42%
15mph
Thursday 6/25/20 @ 2:15 AM
✅
250kj
76rpm
46%
18mph
Thursday 6/4/20 @ 1:2 AM
187kj
65rpm
47%
16mph
Wednesday 6/3/20 @ 9:59 PM
✅
300kj
77rpm
50%
20mph
Monday 6/1/20 @ 6:13 PM
268kj
53rpm
52%
16mph
Saturday 5/30/20 @ 4:0 PM
✅
493kj
77rpm
52%
21mph
Friday 5/22/20 @ 7:4 PM
75kj
70rpm
39%
15mph
Tuesday 5/5/20 @ 1:29 AM
✅
98kj
73rpm
43%
17mph
Friday 1/24/20 @ 1:3 AM
142kj
58rpm
45%
15mph
Monday 1/27/20 @ 2:15 PM
✅
219kj
71rpm
46%
17mph
Workouts
36
kj
Saturday 1/16/21
3
kj
Friday 5/22/20
268
kj
Monday 6/1/20