Shake and Bake
Workouts
Monday 5/31/21 @ 5:12 PM
92kj
62rpm
42%
14mph
Friday 5/28/21 @ 1:10 PM
✅
111kj
82rpm
37%
16mph
Thursday 1/9/20 @ 4:33 AM
215kj
58rpm
43%
14mph
Wednesday 1/8/20 @ 12:24 AM
✅
233kj
75rpm
38%
15mph
Wednesday 4/29/20 @ 2:58 AM
109kj
67rpm
43%
15mph
Sunday 8/23/20 @ 12:2 AM
✅
125kj
77rpm
40%
16mph
Wednesday 5/13/20 @ 4:9 AM
203kj
62rpm
50%
17mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Friday 6/19/20 @ 2:18 AM
150kj
61rpm
44%
15mph
Wednesday 6/17/20 @ 12:29 AM
✅
197kj
80rpm
40%
17mph
Thursday 5/7/20 @ 1:35 AM
✅
330kj
56rpm
48%
15mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Tuesday 3/31/20 @ 4:4 AM
99kj
56rpm
47%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
107kj
72rpm
40%
15mph
Wednesday 1/15/20 @ 3:30 AM
✅
95kj
71rpm
38%
15mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Thursday 10/3/19 @ 4:48 AM
84kj
67rpm
39%
14mph
Wednesday 9/4/19 @ 11:19 PM
✅
94kj
75rpm
38%
14mph
Workouts
215
kj
Thursday 1/9/20
181
kj
Thursday 7/23/20