Shake and Bake
Workouts
Monday 8/10/20 @ 3:14 PM
260kj
53rpm
44%
13mph
Saturday 1/16/21 @ 9:14 PM
✅
370kj
74rpm
42%
16mph
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Sunday 7/19/20 @ 1:29 PM
✅
236kj
77rpm
45%
18mph
Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
Sunday 11/29/20 @ 8:35 PM
✅
330kj
82rpm
42%
18mph
Wednesday 5/13/20 @ 4:9 AM
✅
203kj
62rpm
50%
17mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
Thursday 5/14/20 @ 3:45 AM
150kj
46rpm
51%
13mph
Monday 4/13/20 @ 2:17 PM
✅
182kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 11:42 PM
27kj
81rpm
36%
15mph
Monday 4/27/20 @ 1:59 PM
✅
234kj
77rpm
45%
18mph
Thursday 4/2/20 @ 2:32 AM
98kj
44rpm
41%
10mph
Thursday 4/16/20 @ 5:2 PM
✅
178kj
76rpm
40%
16mph
Saturday 3/7/20 @ 4:0 PM
122kj
48rpm
45%
12mph
Friday 3/13/20 @ 9:42 AM
✅
159kj
70rpm
39%
15mph
Friday 2/14/20 @ 4:22 AM
149kj
64rpm
42%
15mph
Saturday 2/15/20 @ 5:23 PM
✅
194kj
73rpm
43%
17mph
Monday 12/30/19 @ 12:58 AM
149kj
59rpm
45%
15mph
Friday 12/27/19 @ 5:22 PM
✅
198kj
73rpm
41%
16mph
Workouts
27
kj
Tuesday 5/5/20
149
kj
Monday 12/30/19