Shake and Bake
Workouts
Monday 1/11/21 @ 10:45 PM
118kj
80rpm
39%
16mph
Monday 6/12/23 @ 11:46 AM
✅
201kj
81rpm
48%
20mph
Wednesday 12/9/20 @ 10:27 PM
220kj
77rpm
43%
17mph
Wednesday 12/9/20 @ 3:36 AM
✅
258kj
77rpm
46%
19mph
Wednesday 11/18/20 @ 10:49 PM
231kj
75rpm
46%
18mph
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
Friday 10/16/20 @ 9:53 PM
227kj
83rpm
42%
18mph
Thursday 10/15/20 @ 2:6 AM
✅
259kj
81rpm
45%
19mph
Wednesday 10/7/20 @ 9:36 PM
188kj
78rpm
41%
16mph
Wednesday 10/7/20 @ 2:41 AM
✅
261kj
78rpm
46%
19mph
Wednesday 9/16/20 @ 9:46 PM
203kj
75rpm
43%
17mph
Friday 9/18/20 @ 2:53 AM
✅
259kj
76rpm
47%
19mph
Thursday 7/16/20 @ 10:50 PM
169kj
74rpm
40%
16mph
Tuesday 7/21/20 @ 1:23 AM
✅
293kj
78rpm
49%
20mph
Tuesday 6/16/20 @ 9:21 PM
180kj
75rpm
41%
16mph
Saturday 6/13/20 @ 2:15 AM
✅
285kj
78rpm
47%
19mph
Friday 4/3/20 @ 8:58 PM
190kj
75rpm
42%
16mph
Friday 1/17/20 @ 4:17 AM
✅
267kj
76rpm
47%
19mph
Tuesday 10/8/19 @ 10:6 PM
✅
247kj
72rpm
48%
18mph
Friday 9/27/19 @ 3:8 AM
228kj
70rpm
47%
18mph
Workouts
169
kj
Thursday 7/16/20