Shake and Bake
Workouts
Wednesday 3/2/22 @ 12:7 AM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 2:36 PM
✅
140kj
81rpm
33%
14mph
Wednesday 12/9/20 @ 10:27 PM
220kj
77rpm
43%
17mph
Tuesday 12/14/21 @ 3:57 PM
✅
333kj
78rpm
51%
21mph
Thursday 2/18/21 @ 10:47 PM
154kj
77rpm
37%
15mph
Tuesday 2/16/21 @ 12:25 PM
✅
279kj
77rpm
47%
19mph
Monday 12/21/20 @ 6:59 PM
341kj
74rpm
45%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
350kj
76rpm
45%
18mph
Monday 12/7/20 @ 5:16 PM
206kj
76rpm
43%
17mph
Friday 12/11/20 @ 3:59 PM
✅
215kj
81rpm
41%
17mph
Monday 11/11/19 @ 10:42 PM
205kj
78rpm
43%
17mph
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Monday 10/28/19 @ 9:20 PM
274kj
78rpm
39%
16mph
Saturday 7/7/18 @ 7:12 PM
✅
349kj
79rpm
44%
18mph
Workouts
kj
Wednesday 3/2/22
154
kj
Thursday 2/18/21
341
kj
Monday 12/21/20
274
kj
Monday 10/28/19