Shake and Bake
Workouts
Monday 12/21/20 @ 6:59 PM
341kj
74rpm
45%
17mph
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Friday 10/16/20 @ 9:53 PM
✅
227kj
83rpm
42%
18mph
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Wednesday 9/16/20 @ 9:46 PM
203kj
75rpm
43%
17mph
Friday 9/11/20 @ 10:17 AM
✅
238kj
72rpm
48%
18mph
Thursday 7/16/20 @ 10:50 PM
169kj
74rpm
40%
16mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Tuesday 6/16/20 @ 9:21 PM
180kj
75rpm
41%
16mph
Monday 6/15/20 @ 10:0 AM
✅
227kj
78rpm
44%
18mph
Monday 5/18/20 @ 9:54 PM
202kj
75rpm
42%
17mph
Monday 5/18/20 @ 10:2 AM
✅
214kj
74rpm
46%
17mph
Friday 4/3/20 @ 8:58 PM
✅
190kj
75rpm
42%
16mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Wednesday 2/5/20 @ 10:57 PM
127kj
79rpm
40%
16mph
Friday 1/10/20 @ 11:31 AM
✅
147kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 10:16 PM
192kj
76rpm
41%
16mph
Wednesday 1/22/20 @ 11:26 PM
✅
207kj
78rpm
42%
17mph
Sunday 10/27/19 @ 8:7 PM
✅
242kj
81rpm
43%
18mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Workouts
341
kj
Monday 12/21/20
202
kj
Monday 5/18/20
226
kj
Thursday 1/24/19