Shake and Bake
Workouts
Monday 6/19/23 @ 11:21 AM
168kj
81rpm
37%
16mph
Thursday 7/23/20 @ 8:53 PM
✅
179kj
83rpm
37%
16mph
Saturday 7/4/20 @ 4:0 PM
438kj
87rpm
40%
18mph
Saturday 7/4/20 @ 9:33 PM
✅
613kj
87rpm
45%
20mph
Friday 5/14/21 @ 10:22 AM
198kj
91rpm
37%
17mph
Friday 8/14/20 @ 11:6 PM
✅
300kj
91rpm
43%
20mph
Monday 3/8/21 @ 11:33 AM
305kj
90rpm
37%
17mph
Friday 4/17/20 @ 2:26 AM
✅
370kj
87rpm
41%
18mph
Wednesday 6/10/20 @ 11:14 AM
✅
236kj
85rpm
41%
18mph
Sunday 6/7/20 @ 10:2 PM
231kj
86rpm
41%
18mph
Monday 10/12/20 @ 10:21 AM
316kj
87rpm
39%
17mph
Saturday 5/2/20 @ 12:0 AM
✅
338kj
84rpm
41%
18mph
Monday 8/31/20 @ 10:25 AM
325kj
90rpm
38%
17mph
Wednesday 9/2/20 @ 9:39 PM
✅
413kj
75rpm
47%
18mph
Monday 8/24/20 @ 10:17 AM
292kj
85rpm
38%
17mph
Monday 8/24/20 @ 9:49 PM
✅
439kj
83rpm
45%
19mph
Friday 7/3/20 @ 3:35 PM
329kj
79rpm
42%
18mph
Tuesday 7/28/20 @ 9:46 PM
✅
486kj
80rpm
49%
20mph
Wednesday 6/3/20 @ 10:24 AM
304kj
86rpm
38%
17mph
Monday 6/1/20 @ 10:44 PM
✅
411kj
85rpm
43%
19mph
Workouts
198
kj
Friday 5/14/21
305
kj
Monday 3/8/21
231
kj
Sunday 6/7/20
316
kj
Monday 10/12/20
292
kj
Monday 8/24/20
329
kj
Friday 7/3/20