Shake and Bake
Workouts
Saturday 4/22/23 @ 3:43 PM
✅
144kj
78rpm
47%
20mph
Friday 3/31/23 @ 12:36 AM
135kj
77rpm
47%
19mph
Sunday 6/5/22 @ 3:59 PM
516kj
80rpm
45%
19mph
Thursday 3/30/23 @ 11:32 PM
✅
632kj
85rpm
46%
20mph
Wednesday 8/24/22 @ 10:27 AM
240kj
77rpm
38%
15mph
Saturday 6/19/21 @ 12:29 AM
✅
452kj
78rpm
49%
20mph
Tuesday 10/19/21 @ 10:24 AM
94kj
83rpm
38%
16mph
Wednesday 10/20/21 @ 12:31 AM
✅
96kj
73rpm
42%
17mph
Tuesday 10/5/21 @ 10:33 AM
335kj
80rpm
42%
18mph
Sunday 10/3/21 @ 10:10 PM
✅
503kj
82rpm
49%
21mph
Thursday 8/26/21 @ 10:20 AM
350kj
86rpm
41%
18mph
Saturday 7/3/21 @ 1:12 AM
✅
464kj
86rpm
46%
20mph
Friday 2/5/21 @ 12:8 PM
352kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 2:10 AM
✅
415kj
77rpm
47%
19mph
Sunday 7/19/20 @ 5:44 PM
213kj
85rpm
40%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Sunday 5/3/20 @ 6:16 PM
209kj
80rpm
41%
17mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Wednesday 2/12/20 @ 11:30 AM
208kj
74rpm
44%
17mph
Wednesday 2/12/20 @ 2:45 AM
✅
304kj
83rpm
47%
20mph
Workouts
240
kj
Wednesday 8/24/22
350
kj
Thursday 8/26/21
209
kj
Sunday 5/3/20