Shake and Bake
Workouts
Friday 11/22/24 @ 1:25 PM
✅
511kj
73rpm
62%
24mph
Saturday 12/7/24 @ 6:39 PM
250kj
79rpm
43%
18mph
Friday 2/18/22 @ 3:25 PM
✅
455kj
71rpm
61%
23mph
Thursday 2/17/22 @ 10:3 PM
312kj
80rpm
48%
20mph
Tuesday 5/11/21 @ 3:17 PM
✅
514kj
79rpm
59%
24mph
Thursday 9/10/20 @ 7:22 PM
325kj
77rpm
51%
20mph
Sunday 3/21/21 @ 10:9 PM
✅
450kj
76rpm
57%
23mph
Monday 3/22/21 @ 6:45 PM
295kj
78rpm
48%
19mph
Wednesday 2/17/21 @ 12:23 AM
✅
500kj
78rpm
59%
24mph
Friday 2/26/21 @ 5:37 PM
297kj
78rpm
48%
19mph
Monday 2/1/21 @ 2:29 PM
✅
501kj
80rpm
58%
24mph
Saturday 2/6/21 @ 4:30 PM
321kj
81rpm
48%
20mph
Tuesday 10/13/20 @ 3:22 PM
✅
504kj
71rpm
65%
24mph
Saturday 10/3/20 @ 1:28 PM
310kj
80rpm
48%
20mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Thursday 10/15/20 @ 11:59 AM
300kj
76rpm
49%
19mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Tuesday 3/31/20 @ 5:0 PM
292kj
76rpm
48%
19mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Wednesday 4/29/20 @ 1:37 PM
297kj
89rpm
44%
19mph
Workouts
295
kj
Monday 3/22/21
310
kj
Saturday 10/3/20
297
kj
Wednesday 4/29/20