Shake and Bake
Workouts
Tuesday 1/2/24 @ 4:10 PM
✅
500kj
81rpm
58%
24mph
Thursday 1/4/24 @ 12:37 AM
463kj
74rpm
62%
23mph
Friday 10/20/23 @ 2:25 PM
✅
461kj
76rpm
58%
23mph
Thursday 8/3/23 @ 6:40 PM
432kj
74rpm
61%
23mph
Sunday 4/16/23 @ 2:30 PM
450kj
76rpm
57%
22mph
Tuesday 4/25/23 @ 12:5 AM
✅
537kj
68rpm
71%
25mph
Thursday 3/16/23 @ 7:37 PM
✅
503kj
80rpm
57%
24mph
Wednesday 4/12/23 @ 4:30 PM
361kj
72rpm
52%
21mph
Monday 3/6/23 @ 4:51 PM
501kj
78rpm
58%
24mph
Tuesday 3/7/23 @ 12:55 AM
✅
510kj
68rpm
43%
24mph
Monday 5/24/21 @ 11:29 PM
529kj
83rpm
58%
24mph
Thursday 6/3/21 @ 10:20 PM
✅
630kj
58rpm
90%
26mph
Friday 3/19/21 @ 2:38 PM
501kj
80rpm
58%
24mph
Friday 3/19/21 @ 8:28 PM
✅
518kj
67rpm
74%
24mph
Saturday 2/6/21 @ 6:26 PM
✅
727kj
77rpm
58%
23mph
Monday 2/8/21 @ 5:55 PM
670kj
72rpm
64%
22mph
Thursday 11/12/20 @ 2:52 PM
✅
515kj
75rpm
62%
24mph
Thursday 11/12/20 @ 8:22 PM
434kj
76rpm
60%
22mph
Tuesday 11/3/20 @ 3:39 PM
477kj
75rpm
59%
23mph
Monday 11/2/20 @ 6:51 PM
✅
603kj
64rpm
80%
25mph
Workouts
463
kj
Thursday 1/4/24
361
kj
Wednesday 4/12/23