Shake and Bake

Workouts

Sunday 2/28/21 @ 3:25 PM
βœ…
682kj
77rpm
57%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 5:9 PM
402kj
82rpm
46%
19mph
Thursday 10/15/20 @ 12:30 PM
βœ…
512kj
74rpm
62%
24mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/17/20 @ 2:26 PM
293kj
75rpm
50%
20mph
Tuesday 6/23/20 @ 3:21 PM
βœ…
459kj
77rpm
57%
23mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
374kj
61rpm
63%
22mph
Saturday 5/23/20 @ 6:0 PM
βœ…
809kj
79rpm
60%
25mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 5/23/20 @ 5:59 PM
537kj
61rpm
62%
21mph
Tuesday 5/19/20 @ 4:25 PM
βœ…
501kj
82rpm
57%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:28 PM
307kj
71rpm
52%
20mph
Friday 5/15/20 @ 4:27 PM
βœ…
529kj
82rpm
58%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:27 PM
301kj
69rpm
53%
20mph
Tuesday 5/12/20 @ 1:23 PM
βœ…
461kj
79rpm
56%
23mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 3:52 PM
234kj
91rpm
39%
18mph
Friday 4/24/20 @ 1:58 PM
βœ…
534kj
84rpm
57%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
Sunday 3/22/20 @ 2:26 PM
βœ…
767kj
80rpm
58%
24mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:27 PM
375kj
79rpm
45%
18mph
Monday 12/30/19 @ 3:45 PM
βœ…
643kj
78rpm
55%
22mph
45 min 90s Ride
Alex Toussaint
Thursday 1/2/20 @ 3:49 PM
371kj
83rpm
44%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 682 kj
Sunday 2/28/21
402 kj
Tuesday 3/9/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 512 kj
Thursday 10/15/20
293 kj
Saturday 10/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 459 kj
Tuesday 6/23/20
374 kj
Friday 5/8/20
45 min HIIT & Hills Ride
Olivia Amato
βœ… 809 kj
Saturday 5/23/20
537 kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 501 kj
Tuesday 5/19/20
307 kj
Tuesday 5/19/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 529 kj
Friday 5/15/20
301 kj
Friday 5/15/20
30 min HIIT Ride
Alex Toussaint
βœ… 461 kj
Tuesday 5/12/20
234 kj
Saturday 3/21/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 534 kj
Friday 4/24/20
251 kj
Friday 4/24/20
45 min Classic Rock Ride
Hannah Corbin
βœ… 767 kj
Sunday 3/22/20
375 kj
Sunday 3/22/20
45 min 90s Ride
Alex Toussaint
βœ… 643 kj
Monday 12/30/19
371 kj
Thursday 1/2/20