Shake and Bake

Workouts

Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 11:12 PM
302kj
84rpm
46%
20mph
Friday 8/27/21 @ 4:40 PM
✅
551kj
82rpm
60%
25mph
30 min Hip Hop Ride
Ally Love
Thursday 8/12/21 @ 11:59 AM
280kj
81rpm
46%
19mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:55 PM
217kj
78rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 440 kj
Thursday 2/3/22
302 kj
Thursday 2/3/22
30 min Hip Hop Ride
Ally Love
✅ 551 kj
Friday 8/27/21
280 kj
Thursday 8/12/21
30 min Intervals & Arms Ride
Alex Toussaint
✅ 531 kj
Friday 3/27/20
217 kj
Friday 3/27/20