Shake and Bake
Workouts
Monday 3/28/22 @ 1:10 PM
✅
490kj
79rpm
58%
24mph
Tuesday 10/5/21 @ 11:25 AM
kj
rpm
%
0mph
Thursday 4/21/22 @ 5:4 PM
✅
451kj
77rpm
57%
23mph
Monday 6/27/22 @ 4:36 PM
314kj
70rpm
51%
18mph
Thursday 12/23/21 @ 7:37 PM
✅
424kj
73rpm
57%
22mph
Thursday 12/23/21 @ 2:26 PM
318kj
76rpm
50%
20mph
Saturday 6/12/21 @ 10:39 PM
✅
520kj
80rpm
59%
24mph
Wednesday 6/9/21 @ 10:52 PM
429kj
65rpm
61%
21mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Monday 5/17/21 @ 10:56 PM
449kj
62rpm
60%
19mph
Monday 3/15/21 @ 1:30 PM
514kj
79rpm
59%
24mph
Thursday 10/22/20 @ 10:30 PM
✅
571kj
67rpm
66%
23mph
Tuesday 8/4/20 @ 11:56 AM
✅
530kj
65rpm
70%
24mph
Tuesday 2/9/21 @ 11:14 PM
467kj
65rpm
64%
21mph
Thursday 9/10/20 @ 12:45 PM
✅
451kj
73rpm
59%
22mph
Monday 12/28/20 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Thursday 6/25/20 @ 11:30 AM
450kj
66rpm
61%
20mph
Friday 9/20/19 @ 12:23 PM
✅
615kj
81rpm
52%
21mph
Wednesday 9/18/19 @ 1:36 PM
kj
rpm
%
0mph
Workouts
318
kj
Thursday 12/23/21