Shake and Bake

Workouts

Thursday 1/12/23 @ 3:2 PM
✅
453kj
77rpm
57%
23mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:57 PM
281kj
64rpm
52%
18mph
Thursday 7/28/22 @ 1:51 PM
kj
rpm
%
0mph
30 min EDM Trap Ride
Jess King
Saturday 7/30/22 @ 5:49 PM
✅
283kj
67rpm
51%
18mph
Thursday 4/21/22 @ 5:4 PM
✅
451kj
77rpm
57%
23mph
30 min Tabata Ride
Olivia Amato
Saturday 3/12/22 @ 5:50 PM
232kj
60rpm
49%
15mph
Tuesday 12/14/21 @ 5:46 PM
✅
465kj
76rpm
59%
23mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/14/21 @ 11:2 PM
281kj
63rpm
53%
18mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/11/21 @ 4:1 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 2:40 PM
✅
504kj
77rpm
59%
24mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 2/15/21 @ 4:18 PM
308kj
66rpm
54%
19mph
Saturday 2/6/21 @ 6:26 PM
✅
727kj
77rpm
58%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:28 PM
433kj
73rpm
49%
18mph
Wednesday 12/30/20 @ 2:3 PM
✅
464kj
71rpm
61%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 8:47 PM
251kj
67rpm
48%
16mph
Tuesday 12/1/20 @ 12:36 PM
✅
455kj
74rpm
58%
23mph
30 min HIIT Ride
Olivia Amato
Monday 11/30/20 @ 11:0 AM
250kj
57rpm
51%
15mph
Tuesday 11/3/20 @ 3:39 PM
✅
477kj
75rpm
59%
23mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 9:18 PM
271kj
69rpm
50%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 453 kj
Thursday 1/12/23
281 kj
Monday 1/9/23
30 min EDM Trap Ride
Jess King
kj
Thursday 7/28/22
✅ 283 kj
Saturday 7/30/22
30 min Tabata Ride
Olivia Amato
✅ 451 kj
Thursday 4/21/22
232 kj
Saturday 3/12/22
30 min Club Bangers Ride
Alex Toussaint
✅ 465 kj
Tuesday 12/14/21
281 kj
Tuesday 12/14/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 355 kj
Saturday 4/10/21
kj
Sunday 4/11/21
30 min HIIT & Hills Ride
Olivia Amato
✅ 504 kj
Monday 2/15/21
308 kj
Monday 2/15/21
45 min Club Bangers Ride
Alex Toussaint
✅ 727 kj
Saturday 2/6/21
433 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 464 kj
Wednesday 12/30/20
251 kj
Tuesday 12/29/20
30 min HIIT Ride
Olivia Amato
✅ 455 kj
Tuesday 12/1/20
250 kj
Monday 11/30/20
30 min Club Bangers Ride
Alex Toussaint
✅ 477 kj
Tuesday 11/3/20
271 kj
Saturday 10/31/20